Obesity is increasing. Nearly half of Americans can be classified as medically obese. The average American has gained more weight than their ancestors over the past century. This is evident from the beginning of the 21st Century. Many factors have contributed to obesity and excessive weight gain. These factors include long working hours, sedentary lifestyles and easy access to high-carb junk foods. Americans are suffering from increased stress, poor sleep quality, inflammation, and hormonal imbalances that affect their health and immune system.

Weight loss is crucial for overweight people to live a healthy lifestyle. A high body fat percentage can make you more vulnerable to diseases such as high blood pressure, high cholesterol, liver disease, strokes, type-2 diabetes and high blood sugar. Many people suffer from unexplained excess weight gain, even though it is most often due to poor...

Play is an important factor in every child’s growth. Today’s high-tech toys and games can aid children’s brain development, as well as offer many other benefits. This is why the Hajimari Flying Ball is such a useful tool. According to the American Academy of Pediatrics, play is essential for brain development and strengthens relationships with siblings and parents. There are many other benefits to play for children.

It enhances eye and hand coordination.
It enhances interpersonal skills
It helps regulate mood
It improves language comprehension
It can help children cope with stress

Play isn’t just for children. Play is essential for grownups. Modern society places more emphasis on work and other obligations. Many adults don’t have the time or desire for play. They are too busy with work and family obligations. Playing for adults has many health benefits, including:
It improves mental...